My parents are down from Toronto for this Easter weekend and this means, lots of fun in the kitchen! On Good Friday, I suggested we prepare fish to follow the christian tradition, after all, fish is so good for your health. It offers the benefits of providing you with good fatty acids (omega-3), an excellent lean source of protein and so many vitamins and minerals... it's a win-win!
We bought two fairly large Tilapia fish. I didn't want to do the dirty work, so I volunteered my dad to clean the insides and my sister and I took over after all the mess was cleaned up, it was great having him there!